move to feel | feel to heal

Ballet | Yoga | Pilates

hello and welcome

My name is Midori Lotz and it’s a pleasure to meet you!

I am a freelance ballet, Pilates and yoga teacher living on the Gold Coast, Australia.

I work with people of all ages and stages and have the privilege of examining ballet students both nationally and internationally.

With a background in ballet and performing arts, I have so much love for movement, self-expression and self-exploration.

I keep coming back to ballet, Pilates and yoga for the way they make me feel - physically, mentally and emotionally. I am constantly learning and growing from these practices, can lean on them through the highs and lows of life and truly believe that everyone can transform from the inside out when moving with purpose and intention.

My aim is to motivate you to expand your body and mind, and to reach your full potential, no matter where you are.

Let’s connect and move together!

Introduce yourself and send me your requests for my online portal, which is coming soon.

connect

Testimonials

“Midori’s classes are just like her – elegant, thoughtful and joyful. Her explanations of movements are incredible. Even as a Pilates Instructor, I always discover a deeper connection with my body and movement in her classes.”

- Stephanie B

“I feel comfortable with Midori and 100% confident that she will keep me safe but also working to the best of my ability. She uses great descriptive language, has a sense of humour and an easy-going nature. What’s not to love!”

- Lesleigh B

“Miss Midori was a Godsend for Maya during isolation and online learning. Miss Midori managed to fine tune my daughter’s technique from the ground up, with wonderful patience, guidance and warmth. We are forever grateful for her time, dedication and care.”

- Nadine M

“Miss Midori is one of the best ballet teachers I’ve ever had. She pushes you as hard as she can and at the same time she is as kind as can be.”

- Maya M

“I have been enjoying Midori’s one-on-one sessions. Last year during COVID I loved her workout online. It’s a workout that I feel strengthens my body from the inside out. I struggle with my balance and her workouts have helped me with that. Her outdoor sessions have been great and I always feel muscles I have never felt before! In all the places I like to tone. I have felt more confident in my mind, body and soul working out with Midori. She is fun and I look forward to my sessions with her. Thank you, Midori!

- Lish L

“As my ballet teacher, I couldn’t recommend Miss Midori enough. Before she was my teacher, I didn’t really have a passion for ballet but knew it was important for my technique to be a good dancer so I had to keep doing it. Miss Midori helped me find a love and passion for ballet. She helped me to learn and be confident in myself by encouraging me and showing me how to apply corrections by explaining correct movement. I find Miss Midori very supportive, approachable, friendly and caring and would recommend anyone to choose her as your ballet teacher.”